Green Moong, also known as mung beans, is a small green legume widely used in Indian and Asian cuisines. It is highly nutritious, packed with protein, fiber, antioxidants, and essential vitamins. Green Moong is versatile and can be used in soups, dals, salads, stir-fries, and even desserts. It is also commonly sprouted for added health benefits, making it a popular choice for wholesome meals.
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