PATTAI

Pattai, also known as Cinnamon, is a popular aromatic spice derived from the bark of the cinnamon tree. It has a sweet, warm, and woody flavor, making it a key ingredient in both sweet and savory dishes. Widely used in Indian cuisine, Pattai is added to biryanis, curries, teas, and desserts. Apart from its culinary uses, it is known for its health benefits, such as aiding digestion, reducing inflammation, and regulating blood sugar levels.