SOYA BEAN

Soya Bean is a highly nutritious legume known for being a rich source of plant-based protein, dietary fiber, and essential nutrients like iron, calcium, and omega-3 fatty acids. These versatile beans are used in various forms, including whole beans, soya chunks, flour, tofu, and soy milk. Commonly included in curries, stir-fries, and salads, soya beans are a popular choice for healthy and protein-packed meals.